5 Tips to Stop Anxiety Meltdowns Before It Even Starts
We can’t make anxiety go away completely. Fortunately with the five tips you’ll learn in this free
pdf, you can prevent a whole lot of them. Drop your name and email below and I’ll send it over.
Manage those Anxiety Meltdowns
A practical, online course for parents of anxious 8-12 year olds
OMG, I NEED THISUnderstanding how anxiety works is a game-changer for parents who:
- Worry they’re doing it all wrong and totally messing up their kid
- Feel like they’re triggered by their child’s negative attitude
- Have sleepless nights worrying how their child is going to cope with life
- Feel like life can be a rollercoaster of emotions, negotiation and compromise
- Are crushed by their child’s low self-esteem
- Frustrated by the need to do everything perfect or not at all
- Would love thor child to be brave enough to try new things without the constant worry
- Wish someone would just tell them what to say and how to say it
- Feel at a loss of what to do and just want to enjoy family life
Get seven, sanity-saving modules broken into bite = sized pieces.
We developed our curriculum with your busy schedule in mind (and exhaustion) The lessons only take a few minutes to watch and each one includes practical, do-this-not-that takeaways to help you have a calm, confident and happy child.
Five Founding Principles for Confident, Calm Kids
Get the lowdown on how your child’s anxious brain works. (You’ll be like, “ooooh, now I get it”) Why it’s important to let children experience all the emotions and articulate how they’re feeling Learn how to be the cool, confident leader of your home - and handle anything thrown your way Practice three skills you need to calm the chaos: flexibility, boundaries and consistency
Managing Anxiety meltdowns like a Boss
Learn a quick trick to help keep your toddler out of the meltdown zone. Fist pump!
Find out what you need to do before you even say a word about your kid’s anxiety meltdown
Finally feel confident in EXACTLY what to say, do in the middle of an anxiety meltdown
Get the easy-to=-follow plan for dramatically reducing the strength and length of anxiety and
panic attacks
The Preventing Anxiety Attacks Gameplans
Discover magical strategies for de-escalating the power struggles right now
Know how to avoid mealtime meltdowns without becoming a short-order cook
Find out two secret words that make your kids want to do what you say
Learn how channeling your inner Mary Poppins makes everything better. (Yes, you have one of
those.)
The Disciples Gameplan
Learn a new model of discipline that protects kids’ self-esteem without turning you into a pushover
Find out what consequences actually work to decrease unwanted behaviour. (Spoiler alert: it’s not
a timeout)
Know exactly what in the world to do when your child hits, kicks or bites
Get damage controls strategies for when (not if) you lose your sh*t with your kid
The Nitty Gritty
Get super practical strategies for dealing with all the toddler drama.
Bedtime, bathtime, mealtime and screen time
Potty accidents, sibling strategies and sharing
Pacifiers, new baby, separation anxiety and parent preference
And so much more. So much. All the drama
The Ultimate Guide to Toddler Sleep
Step by step customizable plans for all toddler sleep disturbances
Laying with them to fall asleep, bedtime battles, night wakings, transition to big kid bed
Endless stalling requests, coming out of their room, get them back to sleeping in their beds
Let’s get you those nights back, exhausted warrior parent. You deserve that.
The ultimate guide to Feeding Toddlers
End picky eating for good with mealtime tactics backed in decades of research
5 common pitfalls by well meaning parents that are actually CAUSING your toddler’s picky eating,
and what to do instead
Get back to enjoying mealtimes, ending meal time battles and the stress around food for good
Co-written by a registered dietician specializing in picky eating in toddlers
This course gives you:
- Simple tools. You don’t need a Ph.D in psychology to use this course
- Bite-sized help. We know you’re busy, so each video is quick and practical
- Long-term results. Our approach protects your kid’s self-worth and sets them
up for lifelong happiness and resilience. - On demand access. Work through the lessons at your own pace
- Detailed plans. This isn’t just theory; you’ll know exactly what to say and what
not to say - Proven strategies. We don’t use clinical language, but our methods are
backed by clinical research and experience.
Eliminate empower struggles
Feel energized instead of exhausted
Reduce tension among family members
Feel confident and proud in your parenting
Raise strong, happy, resilient kids
Know exactly what to say to minimize meltdowns
Keep your cool when your kid loses theirs
