The Intuitive Psychology Academy

Dedicated to supporting folks in their journey to improve their body image and ditch diets for good. We do this through therapy, psycho-education and our 'Debunking Diet Culture' online course.

Find out about the course

Welcome

Hi, I'm Sara! (she/her)

I’m the founder of The Intuitive Psychology Academy, and I'm a psychologist who specializes in Body Image Dissatisfaction.

The Intuitive Psychology Academy was created to tackle the issues at the root of the diet industry and provide folks with the psycho education and therapeutic interventions they need to begin healing their relationship with their bodies and food.

MORE ABOUT ME AND OUR WORK

free resource

CLAIM YOUR HYPNOTHERAPY AUDIO FOR BOOSTING LOW MOOD

YES PLEASE!

Cognitive Behavioural Hypnotherapy

Hypnotherapy uses focussed attention to create fundamental shifts in the subconscious mind; breaking down limiting beliefs and introducing more positive and supportive ways of thinking. By bypassing the logical, rational (and often very noisy!) part of your mind, impactful and long-lasting changes can be implemented quickly and efficiently. 

Find out about the course

Cognitive Behavioural Hypnotherapy

Hypnotherapy uses focussed attention to create fundamental shifts in the subconscious mind; breaking down limiting beliefs and introducing more positive and supportive ways of thinking. By bypassing the logical, rational (and often very noisy!) part of your mind, impactful and long-lasting changes can be implemented quickly and efficiently. 

Find out about the course

My mission in life is to help prevent as many people as possible from feeling as lost, directionless and disconnected as I once did.

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