Exercise is the key to a long, healthy life; but not all exercises were created equal.

Exercise is the key to a long, healthy life; but not all exercises were created equal.

Craig Zuckerman shows you multiple exercises, massage techniques, and a special way to tape your foot so you can relieve and prevent pain in the arch of your foot and heel, also known as Plantar Fasciitis.

You're wondering what to do to get rid of that nagging neck pain, lower back pain or sciatica, right?