Get To Know
Linda Culleton
I am Linda Culleton
And I will be your OCD expert. Instead of using typical OCD treatment such as Medication, CBT, and ERP, I will be offering a unique way of OCD treatment that is found to be effective and long-lasting.
I am an expert in OCD as I have experienced OCD personally, recovered, and have since gone on to help countless others treat OCD. I empathise with people experiencing OCD as I know the impact it can have on your life. My journey with OCD began ten years ago when I had my first intrusive thought of harming a family member. These thoughts caused so much distress and became obsessive to the point that the only relief I experienced was sleep. As a result, I felt compelled to search the internet for help.
During my search, I learned that I was experiencing OCD symptoms.
The Intrusive thoughts created shame, guilt, and embarrassment, so I did not disclose them to anyone. I decided to visit a doctor, and they prescribed me anti-depressants which I was reluctant to take so I continued to search for alternative options.
I began CBT (Cognitive Behavior Therapy) which provided me with the education and techniques to challenge these thoughts, however, any relief I experienced was temporary.
I still kept searching for a way to not just manage OCD symptoms but to be free from OCD.
At this stage, I had tried CBT, psychologists, healers, and many other modalities.
It was through the teachings of Kundalini Yoga that I learned of a technique for OCD called the OCD Breath. This technique gave me relief from constant anxiety which in turn reduced the compulsions. It was through constant practice that the feelings started to alleviate for good and I no longer was experiencing OCD.
It is through my life experience with OCD that I am very passionate about sharing this solution-based transformational program to become free from OCD.
Amazing Feature
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Amazing Feature
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Amazing Feature
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