Develop stronger arms, core, back and legs to decrease your risk of injuries. Exercises are divided into beginner, intermediate and advanced level activities that are low impact on your joints and high intensity for optimal conditioning. Modifications are provided for each exercise so anyone can perform them!
Do you notice you or your loved one hunches a lot? Worried you’ll have a permanent hunch in your back? This exercise series is designed to help you improve your posture and decrease your risk of neck and shoulder pain. In this program, you will find beginner, intermediate and advanced level stretches and strengthening to help you improve your posture so you can look AND feel better!
Telemedicine through Impact Care Therapy has been a great experience! Everything has been very smooth thus far and it feels as though I am actually doing in-person therapy. Denise has been very helpful with this transition and she is very creative with household items that can be used as replacement for therapy. I highly recommend them!
Michael D
IManny is so compassionate about his patient’s, you're not just a patient you become part of a family. They absolutely care about healing your pain
Denise M
I injured my hamstring during my marathon training, Dr Denise and Dr Many at Impact Care Therapy not only helped me to recover, but they also helped me reach the finish line strong! The service they provide is very high quality, and you feel like a family member from the moment you open their door. Thanks so much for all your support!
Danmar M
Before my appointments with Denise, I was always dreading giving my 1 and 3 year olds baths and changing diapers. I had three bad things going for my back: overuse in the mid-back from long-term bad ergonomics at cafes, an injury in the same location from a chiropractor, and a stiff low back from sitting for extended periods of time working from home. I appreciated that Denise started off with diagnosing the problem from a functional stand-point - understanding what movements were uncomfortable, assessing objective metrics like range-of-motion, etc. I was coached through some super-targeted exercises and stretches, most of which helped a lot! I feel confident now with my exercise and stretch routine and after just over a month already feel like I can tackle the everyday routines with kids without that sinking feeling that I might regret it. Thanks so much, Denise!
John T
I have had the most positive with Dr. Denise and Dr. Manny. I had ankle surgery where I had 8 screws and a plate... They helped me regain my strength and the self confidence that I can do another race again! They are so friendly, extremely caring and funny!! It’s the perfect physical therapy center! Highly recommend ❤️
Jackie M
Want to give a big shoutout to Dr Denise Miano and Impact Care Therapy. I have been there twice now and I feel like there is hope for me. It has been really hard mentally not being able to be more active and for the first time, I see the light at the end of the tunnel. If anyone needs PT I recommend going here ❤️
Adrienne B
He helped me after my knee surgery, and without them I wouldn’t be able to walk normally. Manny is very understanding and gentle with his therapy exercises. I will be going back after my other knee surgery.
Freddie B
PI’ve been working with Denise Miano of Impact Care Therapy via telehealth for about two weeks now and am very pleased so far. I’ve done chiropractic adjustments in the past and thought maybe that’s all I needed to correct my 3 year chronically sore and tight low back issues especially since it seemed mostly one sided. Now I realize it’s due to poor posture, positioning, and movement thanks to pregnancy, 3 years of nursing, and being a SAHM caring for an active and thriving child!! I like to work out as well and she has been able to talk and show me through the weak points of my torso and hips so I can be more mindful about body mechanics. I’m noticing less pain in my low back and hips and more upper back flexibility that I didn’t have and didn’t realize I needed!I highly recommend at least a consultation if you have been experiencing soreness or pain in areas. It can mean the difference between a short term solution that a good massage or adjustment provides vs long term improvements that proper stretching, exercise, and body mechanic awareness can make! Don’t get me wrong; I LOVE a good massage and adjustment. I just never considered PT for my issue but it makes sense.
Nicole H
As a former athlete (now busy, working mom trying to stay healthy and active to keep up with her kiddos!) and as a former marketing rep for outpatient physical therapy clinics, I have been around many physical therapists. This power couple, Denise and Manny, have something special. I highly recommend them to anyone looking for physical therapy that is customized to their specific needs. I’ve been so pleased with the results I am getting that I’ve chosen to pay out of pocket when my insurance no longer covers my visits. To me, it’s worth every penny! Thank you, Denise and Manny, for getting this “old”, beat up body back to a place where I can feel like an athlete again!
Michelle G
Dr. Manny led me successfully through physical therapy after my knee replacement. Doing more now than before surgery, thank Dt. Manny! You’re the best!
Crystal D
Manny has been working with me twice a week for almost three years. He is extremely knowledgeable, plus he pushes me to work my hardest. I recommend him above anyone else. He also is a nice guy, plus really strong, which helps a lot since I am a big guy.
Bill L
Before seeing Dr. Miano I had been dealing with chronic pain for more than 3 years. I had tried several rounds of nerve blocking injections and various pain management medications that never relieved my pain. I had seen physical therapists in the past and I did not have high expectations. In the past, I always found excuses not to follow through with my therapy and frequently canceled appointments. What a difference a therapist makes. In the 3 months that I have been seeing Dr. Miano, I am proud to say I have not cancelled a single appointment. After about 3 visits, I was feeling a reduction in my level of pain. Dr. Miano provides hands on, one on one coaching. One of the big differences from other physical therapists is he listens to his patients needs and is empathetic. He gives his patients feedback and motivates his patients every step of the way. If you are looking for a caring, committed professional, look no further. Don’t delay, make an appointment ASAP.
Rowdy L
By far top of the line therapy. I had total knee replacement surgery on November 30th, and Dr. Miano had me back up to my physical self in 6 weeks. I don't even limp at day 42. I can even go up and down stairs without holding on to railing. My balance is 100% at day 42. My strength is awesome as well on my knee. I would drive up to Houston twice a week from Rockport TX to get my PT. Dr. Miano is by far one of the best in the Houston TX area. I recommend Impact Care Therapy because of the highly skilled treatment that I received, and professional care they offer as well as their quick recovery process. By far the best care I have ever had. I'm back to my work with 110% confidence.
Marvin E
Dr. Miano is incredibly good. His evaluation during the first visit establishes the targeted physical therapy that he does afterward. I have gotten complete relief from his treatment. He knows so much about the body and how it works that I wish he could treat me for other aspects of my body (such as posture) and not just the knee injury he is treating.
Irene K
I'm active and I pulled my hamstring quite badly while running. Manny has been great helping me rehab back to my active lifestyle!
Ryan R